Serenity Flow Yoga
- 10 US dollars$10
- South Buckeye Street
* Bring a yoga mat and blanket, bolster or pillow * This class will focus gentle movements and gracefully flow from position to position with longer hold times to warm up the muscles, center and focus on breathing and stretch your body. Breathing exercises, meditation and a sense of peace will fill you as you become aware of your body movements and feel your muscles stretching and warming up. Flexibility, increased blood flow and circulation are what you will get in this class. Suitable for all ages, body types and experience levels.
The Salt Grotto requires a 48-hour cancellation notice for all massages. Guests who fail to keep a scheduled appointment will be charged the full reservation price with no refunds. The Salt Grotto requires a 24-hour cancellation notice for all salt cave sessions. Guests who fail to keep a scheduled appointment will be charged the full reservation price with no refunds.
The Salt & Serenity Grotto, South Buckeye Street, Wooster, OH, USA